My mini target for my weightloss this week was 3lb, I achieved 2lb, which initially I was a little disapointed over, but when I look at this picture of 1 lb of fat, and think that there is twice as much as that gone from my body, how can I be disapointed?!
So, yes, I'm happy :)
I didn't cheat this week, I did have a small blip in what I ate yesterday when we went down to Bedford to see Mikes family. My mother-in-law had done a great job in providing low fat 'weight watchers' food, but it wasn't easy to calculate syns, I was good though I ate the filling from the quiche but fed the pastry to the dog (dog thought it was Christmas!), but also succumbed to a few mini sausages, and mini fahitas, which may well have put me over my syns for the day - I didn't have any other syns for the rest of the day, but was feeling a bit hungry later, and filled up on free yoghurts, and fruit - which is fine, but goes to show that bad food makes you want more food!
Anyway I'm still over the moon! if I was to average 2lb a week weightloss I'd be 8 stone lighter this time next year and that is awesome!
*hugs & blessings*
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